Hillcrest Fitness
1727 University Avenue, Suite D
San Diego, CA 92103

972.989.6076

Chris Tina Bruce is a much sought after public speaker but her main passion is for fitness. If you are struggling to get that last ten pounds off or just want to become more active and healthier, Chris can help you achieve your goals. As a fitness and nutrition consultant Chris develops customized individual programs for clients focused on a healthier nutritional and exercise lifestyle.

Are you looking to:

> Lose the last 10 pounds.
> Wear that little black dress.
> Lose the first 10 pounds.
> Attend a class reunion.
> Have a better sex life.

Chris can help you obtain your goal but you have to make the first step.

Services:

Hillcrest Fitness Center - You will meet at the Hillcrest Fitness center for personalized one-on-one training. Visit our newest facility in Hillcrest (Park Blvd and Lincoln, San Diego, CA) and discover how Chris can help you obtain your new you.

Fitness Fun Camp - are available for groups of 4-12 people who are seeking a more organized, team orientated workout. We hold sessions in parking lots, conference rooms, local parks or even neighborhood facilities. Fitness Fun camps are ideal for anyone looking for a more cost effective workout alternative or are interested in building group cohesiveness and team morale. Nutritional advice and body measurements are also available to participants.

Mobile Fitness - provides convenient, customized and effective on location personal fitness training sessions. This program is ideal for the busy professional, stay at home mom or anyone preferring that the gym come to them. As with all our programs we educate you on proper exercise techniques, application and customized routine.

Customized Nutritional Plan - the ability for clients to receive personalized nutritional and exercise program along with weekly monitoring, feedback and updates from anywhere.

All program includes:

> In-depth analysis of your current fitness and nutrition status.
> Establish your goals and time frame with realistic objectives and individual fitness and nutrition plan.
> Monthly analysis and adjustment of total program.

The greatest barrier to making a change is support and knowledge.

All programs are developed to help keep progressing for maximal results as quickly as safely possible. Chris structures the workouts for fun, frequently adjusting so you stay motivated and striving for maximum results.

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